I remember visiting a friend of mine from an Indian family. It was about 9 o’clock in the morning and I was amazed to find her mum in the kitchen chopping onions, peeling vegetables and marinading chicken. I thought ‘wow, curry for breakfast, I’m glad I popped by!’
But no, she was preparing the evening meal. From then on, that’s what I’ve considered making a ‘proper’ curry to be; long hours of hard work and preparation – but boy is it worth it!
Don’t get me wrong, half the time I make curry it’s done in a rush within an hour but when I’m feeling inspired (and bored) I know it’s time to make an all-day curry!
Jalfrezi is one of my favourite curry dishes because it has this amazing flavour to it and it’s nice and spicy!
To make this version you’ll need some time, some big pans and a food processor.

Ingredients
The sauce:
1/2 a large onion, roughly chopped
2 garlic cloves, chopped
1 green chilli, chopped
a lump of chopped ginger – roughly half the size of your thumb
1 tin plum tomatoes
1/2 pint of water
1 tbsp ground corriander
1 tbsp ground cumin
1 tsp turmeric
The meat & veg:
2 chicken breasts, diced up
1 red pepper, chopped
1/2 a large onion, sliced
2 red chillis (optional)
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
2 tsp garam masala (spice mix)
a handful of fresh, chopped coriander leaves
Makes enough for two hungry curry monsters.
Method:
First off, you’ll want to take the chopped chicken and coat it in the cumin, ground corriander and turmeric then leave it to marinade in the fridge for a few hours (or overnight).
To make the sauce, fry the roughly chopped onions with the garlic, ginger and green chilli in a large pan until they’re slightly browned. Add the water to the onion mixture and simmer this for around an hour. Then allow it to cool down.
While that’s simmering, put the plum tomatoes in a food processor and give it a good whizz – aim for a smooth consistency. Heat another large pan and gently fry the ground coriander, cumin and turmeric in a splash of oil for about a minute.
Then add the tomato ‘paste’ and simmer for around 30 minutes.
Give your cooled onion mixture a good whizz in the food processor and add it to the spiced tomato sauce. Give it a stir and simmer for 20 minutes.
You can make large batches of this sauce and freeze it for later use.
Fry the marinaded chicken in hot oil (chilli oil or olive oil will work) and stir continuously. After a few minutes, turn down the heat and add the other half of the chopped onion, the red pepper and chillis. Stir this until the onions and pepper soften (and the chicken is cooked, of course).
Then add the earlier prepared sauce to the fried chicken and simmer for around 10-20 minutes. Just before you dish it up, stir in the garam masala and chopped coriander leaves.
I serve my jalfrezi with basmati rice (add a tsp turmeric while it’s boiling to get a fabulous yellow colour) and a dollop of lime pickle – delicious!
I admit that this isn’t a particularly easy recipe but it will taste divine! I promise to add some more easier and quicker curries.